O2befit: Happy Easter

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He is Risen.

Truely blessed for life and grace.

Posted by O2BEFIT at 6:42 AM

O2BEFIT: I am a Personal Trainer, Fitness Instructor, Nutrition Specialist as well as an avid Health Nut. I studied Nutrition in college and then it just became a way of life. I have always loved baking and cooking and making recipes healthier; as I am always researching for the latest products and new health studies. I love the outdoors and will walk, run, hike, bike, rollerblade, yoga, bodyflow and pretty much anything physical I will say BRING IT. My husband and I both are Virginia Tech alumni and are enjoying the journey of being Newlyweds! I am excited to start this blog as I am looking forward to sharing my "Healthy Habits", " Yummy Recipes", and "Quickie Workouts" and my own personal workouts! I am always open for any questions!

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